{"id":8131,"date":"2022-03-14T14:48:00","date_gmt":"2022-03-14T14:48:00","guid":{"rendered":"https:\/\/projects.dailydeals4u.in\/food\/aam-panna-raw-mango-cooler\/"},"modified":"2022-03-14T14:48:00","modified_gmt":"2022-03-14T14:48:00","slug":"aam-panna-raw-mango-cooler","status":"publish","type":"post","link":"https:\/\/projects.dailydeals4u.in\/food\/aam-panna-raw-mango-cooler\/","title":{"rendered":"Aam Panna (Raw Mango Cooler)"},"content":{"rendered":"
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Aam Panna (Raw Mango Cooler)<\/h1>\n

Posted by Divya<\/span><\/a><\/span> on Beverages<\/a><\/span> Tagged With: Gluten Free<\/a>, Kids Friendly<\/a>, Vegan<\/a><\/span> <\/p>\n<\/header>\n

\"Best<\/p>\n

Aam Panna is a refreshing summer cooler drink made using raw mangoes (unripe green mangoes). It is known by many other names like Kairi Panha, Aam Jhora and Raw Mango Panna etc. This drink is made by combining raw mango pulp with roasted cumin, cardamom, sugar, black pepper and black salt etc. It tastes sweet & sour and is popular in summers because of its heat resistant properties.<\/p>\n

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Aam Panna is a vegan all natural<\/strong> summer drink and is quite easy to make. It is extremely hot in Delhi these days and what else can be more refreshing  than a cool tangy drink like \u201cAam Panna\u201d to soothe your senses. I find this drink to be much better than aerated drinks that are loaded with sugar, artificial colours and flavours.<\/p>\n

The main ingredient in Aam Panna recipe is raw mango pulp. The raw mangoes are peeled, cut, boiled and then blended with sugar and assortment of spices to make this refreshing sweet & sour drink. You can also replace white sugar used in this recipe with brown sugar or jaggery<\/strong> .<\/p>\n

Aam Panna has got numerous health benefits like it is loaded with vitamin C, antioxidants, nutrients; helps in maintaining electrolyte balance in body and has wonderful heat resistant properties which makes it the most desirable drink in summers. This is also beneficial for kids who often demand for something cool to drink after returning from school or after playing in this sweltering summer.<\/p>\n

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Another method of making Aam Panna is by roasting the raw mangoes<\/strong> which gives the drink a nice smokiness along with the depth in flavours. I have explained its method in the end of this post<\/strong>. Earlier the raw mangoes used to be roasted in traditional \u2018chulhas\u2019 by embedding the raw mangoes in the left over hot ash but now we will give it a slight modern twist & roast it on our burner.<\/p>\n

The smell of raw mangoes is so soothing and refreshing amidst the hot gushing winds in summer. The sight of raw mangoes instantly reminds of my childhood days, my grandmother, mother (and not to forget to mention all the aunties and \u2018bachcha\u2019 party).  The memory of verandah with heaps of raw mangoes dipped in buckets and tubs full of water, the entire tedious process of cutting, drying and making pickles from them in those giant sized \u2018martabans\u2019 instantly flashes my mind.<\/p>\n

There used to be black coloured magnified version of \u201cSarota\u201d (Nut cracker in english) especially for cutting the raw mangoes. Only experienced hands were trusted with this cutter. None of the children were allowed to touch it as it was told to us that God forbid in case you missed the angle while cutting the mango, your finger would be lying on the floor instead of the mango (ouch..I know its painful to read, but that is how your mom & grandmom used to scare you as a child!!).<\/p>\n

Ahem Ahem!!Enough of the flashback memories, lets get back to cooking. Below I have also shared a step by step youtube video of Aam panna. If you like the recipe don\u2019t forget to subscribe to our channel ???? <\/p>\n

Watch here : <\/strong><\/p>\n

https:\/\/youtu.be\/2bTFh7IQKeI<\/a><\/strong><\/p>\n