{"id":8030,"date":"2022-03-14T14:47:48","date_gmt":"2022-03-14T14:47:48","guid":{"rendered":"https:\/\/projects.dailydeals4u.in\/food\/yoghurt-garlic-mint-dip\/"},"modified":"2022-03-14T14:47:48","modified_gmt":"2022-03-14T14:47:48","slug":"yoghurt-garlic-mint-dip","status":"publish","type":"post","link":"https:\/\/projects.dailydeals4u.in\/food\/yoghurt-garlic-mint-dip\/","title":{"rendered":"Yoghurt Garlic Mint Dip"},"content":{"rendered":"
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Yoghurt Garlic Mint Dip<\/h1>\n

Posted by Divya<\/span><\/a><\/span> on Accompaniments<\/a>, Chutneys & Dips<\/a><\/span> Tagged With: Gluten Free<\/a>, Healthy<\/a>, Kids Friendly<\/a><\/span> <\/p>\n<\/header>\n

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Yoghurt Mint Dip is a creamy low-calorie dip recipe made using yoghurt or curd & mint leaves. Mostly mayonnaise based dips are full of cream & oil but this dip is lite & healthy as it is made mainly using yoghurt.<\/p>\n

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This yoghurt dip, apart from the mint, also uses freshly chopped garlic. The garlic gives it depth of flavour which goes really with freshness of mint leaves. A dash of lemon juice, honey & black pepper balances the overall taste. The light drizzle of olive oil imparts it a subtle creaminess and smoothness. You can adjust salt as per your own palate.<\/p>\n

When it comes to low calorie or low fats dip\/sauces, hung curd or yoghurt is the best substitute for mayonnaise. Earlier I had shared recipe of Hung Curd Sandwiches<\/a> where the sandwich filling is hung curd mixed with lots of vegetables. After that post, many people asked about the procedure of making hung curd. In this post I have shown an extremely simple method by which you can make it easily. I generally set curd at home <\/a>& then make hung curd out of it for making such dips & spreads.<\/p>\n

If you are using greek yoghurt then you can skip the first step of this recipe as it is quite creamy in itself. Other Dips\/Chutney recipes you might be interested in:<\/p>\n