{"id":7971,"date":"2022-03-14T14:47:42","date_gmt":"2022-03-14T14:47:42","guid":{"rendered":"https:\/\/projects.dailydeals4u.in\/food\/mixed-dal-dosa-recipe-mix-lentils-dosa-without-rice\/"},"modified":"2022-03-14T14:47:42","modified_gmt":"2022-03-14T14:47:42","slug":"mixed-dal-dosa-recipe-mix-lentils-dosa-without-rice","status":"publish","type":"post","link":"https:\/\/projects.dailydeals4u.in\/food\/mixed-dal-dosa-recipe-mix-lentils-dosa-without-rice\/","title":{"rendered":"Mixed Dal Dosa Recipe \u2013 Mix Lentils Dosa without rice"},"content":{"rendered":"
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Mixed Dal Dosa Recipe \u2013 Mix Lentils Dosa without rice<\/h1>\n

Posted by Divya<\/span><\/a><\/span> on Breakfast<\/a>, Indian Cuisine<\/a>, South Indian<\/a><\/span> Tagged With: Gluten Free<\/a>, Healthy<\/a>, Kids Friendly<\/a>, Vegan<\/a><\/span> <\/p>\n<\/header>\n

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\"Instant<\/p>\n

Mixed Lentils Dosa is a healthy, tasty & protein packed dosa made using different types of Lentils (or \u201cDal<\/i>\u201d in Hindi<\/strong>). This dosa recipe which I am going to share today does not require use of rice. Also, it is an instant recipe<\/strong> that means it does not need any fermentation time<\/strong>.<\/p>\n

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Mixed Dal Dosa is known by various other regional names in India like \u201cBele Dosa\u201d derived from \u201cBele\u201d meaning lentils in Kannada, \u201cAdai Dosa\u201d in Telugu, \u201cPanchratan Dal\u201d Dosa as referred by some people in North which means Dosa made using five types of Dal. For those people who are not familiar with \u201cDosa\u201d, these are South Indian crepes which are thin & crispy in texture.<\/p>\n

\"Mixed<\/p>\n

The five lentils or dal I have used in this recipe are \u2013 Urad Dal, Split Green Moong Dal, Masoor Dal, Moong Dal and Chana Dal.<\/strong><\/p>\n

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The Dosas turn out to be perfectly thin & crispy if you follow the exact proportions mentioned below in the ingredients list. Regarding the nutritional value, these lentil dosas are low calorie, full of proteins, rich in iron and folate.<\/p>\n

They are completely gluten free<\/strong> and vegan (if cooked using oil)<\/strong>. It would otherwise be difficult to include so many different lentils in our diet every day but with this recipe you are having a little bit of each type and that too without compromising on taste or time.<\/p>\n

You can enjoy this Dosa with Coconut chutney<\/a><\/strong> or Onion Tomato chutney<\/a><\/strong>. You can even have it with traditional Sambhar and classic Aloo Masala which is served with traditional Rice Dosa.<\/p>\n

Other recipes which are completely made using Lentils and shared on this blog are-<\/p>\n

Mixed Lentil Dosa is a nutritious healthy breakfast recipe<\/a> which can be made in just few minutes once its batter is ready. I keep looking for such breakfast recipes which are full of nutrients and at the same time does not require long preparation time in mornings. This recipe is topmost as it easily meets both the criterion. I generally soak these lentils a night before. In the morning all I have to do is grind these soaked lentils with salt & water and the batter is ready. I store this batter for up to 3 days in refrigerator & my morning breakfast is sorted like a breeze every time.<\/p>\n