{"id":7967,"date":"2022-03-14T14:47:42","date_gmt":"2022-03-14T14:47:42","guid":{"rendered":"https:\/\/projects.dailydeals4u.in\/food\/mango-overnight-oats-chia-seeds-pudding\/"},"modified":"2022-03-14T14:47:42","modified_gmt":"2022-03-14T14:47:42","slug":"mango-overnight-oats-chia-seeds-pudding","status":"publish","type":"post","link":"https:\/\/projects.dailydeals4u.in\/food\/mango-overnight-oats-chia-seeds-pudding\/","title":{"rendered":"Mango Overnight Oats Chia Seeds Pudding"},"content":{"rendered":"
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Mango Overnight Oats Chia Seeds Pudding<\/h1>\n

Posted by Divya<\/span><\/a><\/span> on Breakfast<\/a><\/span> Tagged With: Gluten Free<\/a>, Healthy<\/a>, Kids Friendly<\/a>, Vegan<\/a><\/span> <\/p>\n<\/header>\n

\"Mango<\/p>\n

Mango Overnight Oats Chia seed pudding is a delicious healthy breakfast recipe with goodness of oats, fresh mangoes, milk & chia seeds. It is an easy & quick breakfast recipe that can also be made vegan<\/strong> by using coconut, almond or soy milk. This mango oats recipe has no artificial sweetener or refined sugar<\/strong>. You can even serve it as a light healthy dessert.<\/p>\n

\"Mango<\/p>\n

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In recipe, I have layered mango oats and chia seed pudding in parfait style which makes it look attractive too. You can make this recipe with regular yogurt or coconut yogurt too.<\/p>\n

Minimal preparation and almost zero cooking time makes overnight oats an ideal & popular choice for breakfast. All you need is to mix few ingredients a night before and you will have delicious lip smacking breakfast next day.<\/p>\n

Summer time is here which means season for yummy juicy mangoes. I love mangoes (especially alphonso) and their inclusion in any dish makes it desirable too. I am sure you are going to enjoy every spoonful of this mango oats chia seed pudding recipe without frowning upon the blandness and texture of oats.<\/p>\n

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\"Mango<\/p>\n

It is 19th day of lockdown in India due to Covid-19. Hoping that we all get through this phase safely with our families ????. Everyone is in the house now & with all the meals preparation and snack breaks in between ????, kitchen is literally functional 24 hours. I have now decided to prepare 2-3 jars of these overnight oats every night before sleeping as you can have them in breakfast, evening snack or even for a late night dessert craving. It tastes just like pudding and so much healthy too.<\/p>\n

This recipe includes all the four ingredients which our often considered as essential part of healthy breakfast-<\/p>\n

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  • Fruits<\/strong><\/li>\n
  • Oats<\/strong><\/li>\n
  • Milk<\/strong><\/li>\n
  • Nuts <\/strong><\/li>\n
  • Seeds<\/strong><\/li>\n<\/ul>\n

    Oats are good source of fibre, protein and are high in mineral like selenium, magnesium, zinc and manganese etc. Mango is also a good source of dietary fibre and and also rich in Vitamin A & C. Nuts & seeds also provide complex carbohydrates, protein and other essential vitamins to body.<\/p>\n

    The variations in these overnight oats are endless. If you are looking for vegan version the milk in this recipe can be replaced by coconut \/ almond \/ soy milk. You can choose nuts and seeds as per your own preference. Also, for kids who are too fussy to eat anything. you can garnish this pudding with chocolate chips to lure them.<\/p>\n

    For all the mango lovers, I have shared few more mango recipes on the blog which you can checkout here ????:<\/p>\n

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    • Eggless Mango Cheesecake (No Bake)<\/a><\/strong><\/span><\/li>\n
    • Mango Lemonade<\/strong><\/a><\/span><\/li>\n
    • Eggless Mango Cake<\/a><\/strong><\/span><\/li>\n
    • Mango Fruit Roll ups<\/a><\/strong><\/span><\/li>\n<\/ul>\n

      \"Mango<\/p>\n

      I have also shared a youtube video for the same recipe. If you like this recipe, don\u2019t forget to subscribe to my channel for more such yummy healthy recipes.<\/p>\n

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      Youtube video :<\/h3>\n

      https:\/\/youtu.be\/w4Cs6FI0DFc<\/a><\/strong><\/p>\n

This overnight oats is so appetising that it feels as if you are almost eating a dessert????. Also it is a no cooking or fireless recipe<\/strong>. I had earlier shared a Vegan Chocolate Oatmeal smoothie bowl<\/a><\/strong><\/span> which also tastes yummy and is healthy too.<\/p>\n